Confession time: Mondays used to be my least favorite day. As a mom, the weekend always seemed to fly by, and Monday mornings brought the dreaded “mom guilt” of not prioritizing myself. Plus, let’s be honest, my core strength after giving birth was, well, non-existent. It held me back in my workouts, leaving me frustrated and discouraged.
Then, I discovered Go Figure Health Nairobi. Walking through those doors was like stepping into a breath of fresh air. Nairobi, the owner, immediately struck a chord with me. She radiates warmth and understanding, not just because she runs the gym, but because she’s a mom herself. She gets the struggles, the juggling act, and the constant desire to feel strong and confident again.
At Go Figure, it’s not just about the workouts (although those are incredible!). It’s about the community. It’s about feeling seen, supported, and empowered by a group of women who understand exactly what you’re going through.
Nairobi is more than just a trainer; she’s a cheerleader, a coach, and a friend. Her knowledge and expertise are top-notch, but what truly sets her apart is her empathy. She doesn’t just push you; she guides you with understanding, knowing firsthand the unique challenges of balancing motherhood with fitness goals.
Mondays are no longer a struggle; they’re my “core day” at Go Figure. Each session is challenging but achievable, and I’ve seen incredible progress. My core is stronger, my workouts are more effective, and most importantly, I feel confident and empowered in my own skin.
Go Figure Health isn’t just a gym; it’s a haven for women, especially moms. It’s a place where we can sweat, laugh, and rediscover not only our physical strength, but also our inner resilience.
